Each of us should know about the benefits of aloe vera. It is a very beneficial ingredient in skin and hair care. So aloe vera is a very popular tree for us. It is basically an ayurvedic medicine tree.
I will discuss in detail in today’s article, the benefits of aloe vera, the process of eating aloe vera, various uses of aloe vera in beauty and how to use it.
Aloe vera is a succulent plant species of the genus Aloe. This tree looks a bit like a cactus tree. It is thought to have originated in Egypt about six thousand years ago.
Health Benefits of Aloe Vera, Uses & Eating Properly
You may be surprised to hear the qualities of aloe vera. According to the National Institute, it contains about 75 active ingredients including vitamins, enzymes, minerals, sugars, saponins, amino acids, salicylic acid, as well as vitamin B12, folic acid and choline.
Aloe vera has a good reputation for beauty or facial work. According to various experts, let’s know the various benefits of aloe vera, the rules of eating and using aloe vera.
01. Increasing Immunity
Aloe vera is very effective in increasing immunity power in your body. The vitamins and minerals in it are able to increase your body’s resistance to disease. Only a small number of plants contain vitamin-12, of which aloe vera is one.
02. Improves Digestion
Many of us have digestive problems most of the time. And this problem cause more diseases in the body and makes the body feel bad. But don’t worry, if you drink aloe vera juice regularly, you can get rid of your digestive problems very easily.
In addition, it keeps the digestive and excretory system free of harmful bacteria. Aloe vera which protects your stomach from harmful worms.
03. Aloe Vera Benefits on Face Care
Different types of face wash are used for skin radiance and freshness. You can use aloe vera gel every day and this gel will be best for your skin.
How to do? With a clean hand, apply a small amount of gel on the skin of the face with your fingers. Leave it for some time and wash your face well with clean water.
04. Best Skin Toner
Toners have a great reputation for enhancing the beauty or fairness of facial skin. To make a skin toner with the help of aloe vera, take 2 teaspoons of water and 1 teaspoon of aloe vera gel in a clean bottle and keep it in the fridge (normally) for 24 hours. Shake the toner well before use.
05. Insect-Spider Bite Treatment
We are infected many times by insect bites. Many times it causes severe burns and wounds. Rinse the affected area thoroughly with clean water and Savlon or Dettol.
Then wipe with a towel and cover the wound with aloe vera gel. Leave on for 15 to 20 minutes. Reuse if necessary.
06. Aloe Vera Benefits on Hair Growth
The use of aloe vera in hair care is quite old and effective. Nowadays, aloe vera is one of the raw materials for facial products. In addition to skin care, hair care and hair loss are also very effective.
You can use aloe vera juice to clean and nourish the hair. To take care of your hair, mix equal amount of honey with aloe vera gel and massage it into the scalp twice a week.
After one hour, wash well with any shampoo you use. This will protect your hair from split ends and hair loss problems.
How to take care of hair with aloe vera? Make a good mixture of one teaspoon of multani soil, 1 teaspoon of Indian gooseberry juice/amla juice (oil is available in the market), 1 teaspoon of honey, one egg, and one teaspoon of aloe vera gel. Use this mask on hair once a week. You will notice that your hair has stopped falling out and your hair is growing well.
07. Reduce Burning
According to the National Library of Medicine, a survey of 50 people in 2013 found that aloe vera gel gives better results in the treatment of partial burns.
It also helps prevent redness, itching and infection and It is also very effective in healing burns. Gently rub or apply the slippery gel part inside the aloe vera to the burn area, after a while you will notice that the burn is no longer irritating.
How to Make Aloe Vera Juice?
If you want, you can easily make aloe vera juice and drink it at home. Let’s find out how you can easily make healthy aloe vera juice at home.
Ingredients of Making Aloe Vera Juice: One or 2 aloe vera leaves, 2 tablespoons lemon juice, 1 or 2 teaspoons honey, 1 teaspoon sugar (better to take less), cold water as needed, half a teaspoon of black cumin, the amount of salt or bit salt.
Aloe Vera Juice Preparation:
Aloe vera juice is easy to make at home first and really requires only two ingredients: an aloe vera leaf and water.
You can taste fresh aloe juice in several ways. There are some important things to know when making juice with aloe leaves.
STEP 1: GET A ALOE VERA LEAF
You can get aloe vera leaves at natural grocery stores. Moreover you can cut aloe vera leaves from your aloe vera tree. You will only need one leaf because there are several gels hidden under the thick skin.
STEP 2: RINSE THE ALOE VERA GEL
Use a sharp knife to cut out all the skin by exposing the aloe gel center. The gel makes hands and knives very slippery so be very careful. The three main layers of aloe vera leaves are green outer skin, yellow latex and clear gel.
It is very important to remove all of the latex because it contains natural aloin that are a natural laxative. Aloe vera naturally has a very bitter taste so wash it well, some bitterness may go away.
STEP 3: BLEND WITH PURE WATER
In a blender, mix the aloe gel with water. You can mix it well until it is completely smooth. You can drink this gel with lemon juice, honey and salt. This way you can easily make aloe vera juice at home.
Aloe vera is a very beneficial plant. As well as the benefits of aloe vera for hair and skin, its special features are that a good aloe vera plant can provide natural oxygen to your home. You can arrange aloe vera for you and your family members by planting aloe vera saplings on the balcony, in the yard, or your vegetable, flower field, and enjoy the pure natural oxygen. Encourage them if you have local entrepreneurs as well.